We’ve put together this resource of land training exercises for swimmers who are either not able to get into the water or simply want to supplement their traditional pool-based training sessions.
Read on for information and instructional videos on:
- Resistance Band Exercises For Swimmers
- Land Training Exercises For Swimmers
- Stretches For Swimmers
- Weight Training For Swimmers
Get started now and give yourself an edge over your competitors when you are back in the water!